Meditation Retreat Series
created by Nikki Staley, Ph.D.

Short Breath Meditation

​A short breath and relaxation meditation for a quick reset and clearing of the mind and body.

Morning Chakra Meditation

Clear your chakras and get ready for the day with this deeply healing morning meditation.

Evening Chakra Meditation

Clear your chakras from the day and get ready for a peaceful sleep with this deeply healing evening meditation.

Published Scientific Articles

Check out the evidence on the benefits of meditation by clicking on the pictures!

Locations

Staley Health
​11 Headland Drive, Torquay
​

What Clients Are Saying

 "Nikki's love for humanity and wanting to make a difference to people's lives is only one of her endearing qualities.  She has helped me conquer some long term self defeating habits and has displayed an ongoing commitment to our relationship.  I feel that she is a soul that can make a difference to your life also". 
Nola Sarah, Yoga Teacher

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