Meditations created by Nikki Staley, Ph.D.

Short Breath Meditation

A short breath and relaxation meditation.

Morning Chakra Meditation

Balance your chakras and get ready for the day.

Evening Chakra Meditation

Connect to your soul with this deeply healing evening meditation.

Connect to Your True Self Meditation

This is a short meditation to connect to your true nature or true self.

Meditate Now

Couples Meditation

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This short meditation is for couples wanting to strengthen their relationship.

couples love meditation