Meditations created by Nikki Staley, Ph.D.

Short Breath Meditation

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​A short breath and relaxation meditation.

Morning Chakra Meditation

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Balance your chakras and get ready for the day.

Evening Chakra Meditation

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Connect to your soul with this deeply healing evening meditation.

Connect to Your True Self Meditation

This is a short meditation to connect to your true nature or true self.

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Couples Meditation

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This short meditation is for couples wanting to strengthen their relationship.

couples love meditation